Nevada weather in the winter season is exceptionally dry and teeth-clatteringly cold. During the Nevada winter, cold, flu, and stomach problems are prevalent. There are some problems caused due to the cold that lingers within our bodies, but we don’t pay much attention to them. These problems are associated with our oral cavity.
The dry air and harsh cold winds ambush our oral system, wreaking havoc on our teeth, jaws, and gums. The cold Nevada weather can exacerbate oral problems like dry mouth, and teeth sensitivity. So, you need to take extra care of your pearly whites and their habitat as the snow comes knocking on your door. This article will discuss the impacts of cold Nevada weather and how you can combat it.
Impact of Cold Nevada Weather on Oral Cavity
Our teeth are acclimatized to our normal body temperature, which is 98 oF. When exposed to intense heat and cold, the teeth tend to expand and contract which can lead to cracks in teeth. These cracks expose the fragile nerve fibers lying beneath your teeth and cause tooth discomfort that is similar to the one you feel when you have gum disease and cavities.
The state of Nevada has its fair share of unprecedented harsh weather conditions. Therefore, as you brace for the dry and cold spell of Nevada winter, make sure to take extra care of your oral cavity and teeth, because you only get one set. Below are some of the nuisances associated with cold Nevada weather:
Chapped Lips
Winter is a time of fun. From making snowmen to snowball fights, we all love to indulge in the joyful winter spell. However, exposure to the dry and cold wind can cause the thin skin on your lips to dry, leading to chapping and cracking. Furthermore, in addition to chapped lips, low humidity, associated with cold weather can also decrease saliva production which can lead to oral problems caused due to dry mouth.
Dry Mouth
As mentioned before, due to low moisture content in the air, less saliva is produced which can cause your mouth to go dry. Breathing in the cold and dry winter air can dry out your mouth leading to dehydration. Dehydration reduces your mouth’s ability to combat infections, leading to tooth cavities.
Canker Sores
Harsh dry air makes the sensitive oral tissues more susceptible to infection and injury, which can lead to canker sores. This is because dry winter diminishes the production of saliva which helps get rid of bacteria and food particles that can cause infection. Furthermore, during the winter season, our immune system weakens which makes us more prone to oral illness like canker sores.
Teeth Cavity
Winter brings with it a joyful, merry season, during which we tend to indulge in sugary treats like Christmas cookies, pies, and cakes. Not to mention, the alcohol intake also doubles during this time. Alcohol makes the mouth acidic, while sugars contribute to the production of plaque. Brushing and using a BOLT Water Flosser during this time can help protect your teeth from cavities.
Teeth Sensitivity
When you leave the warm comfort of your home and set foot in the chilly outside, the sudden change in temperature can put pressure on the nerves that reside beneath your teeth, which can cause teeth sensitivity. Furthermore, if your tooth enamel is compromised, exposure to cold air can cause toothaches and discomfort. Therefore, during winter, use toothpaste meant for sensitive teeth to combat teeth sensitivity.
Gum Infections
Winters come with a truckload of illnesses like colds and flu that can weaken the immune system. A weak immune system cannot protect your oral cavity against bacteria. Therefore, any bacteria on your gums can develop into a full-blown gum infection during Nevada winter. Therefore, it is important that you take extra care of your oral cavity during winter. Use BOLT Water Flosser to intricately clean your mouth and keep your gums healthy.
Jaw Pain
Winters are associated with jaw clenching and teeth clattering, normal reactions of a human body exposed to the cold. However, frequent clenching and clattering can result in jaw pain, tooth cracks, tooth pain, and other issues. Therefore, wear a scarf around your mouth to keep your jaws intact.
How to Prevent Oral Infections During Cold Nevada Weather?
Drink Water – Most of the oral problems caused during winter are associated with dehydration and dry mouth. Therefore, try to stay hydrated throughout the day to facilitate saliva products and prevent your mouth from drying out.
Don’t Clench Your Jaw – It’s normal to stiffen up and clench your jaw when exposed to extreme cold. However, jaw clenching can cause jaw pain and teeth deterioration. Therefore, try to keep yourself warm by wrapping your mouth with a scarf and wearing layers.
Avoid Sugary Treats and Alcohol – We know that our suggestion will fall on deaf ears, but we had to try. Winter is a joyful time during which we tend to indulge in wine and sugar. However, excess of everything is bad, so try to reduce alcohol and sugar intake this summer as both can lead to tooth decay.
Use BOLT Water Flosser – At the end of a sweets-filled wintery day, take some time out for your oral care. Brush your teeth properly, and then floss using the BOLT Water Flosser. BOLT will remove even the most stubborn food particles from your mouth.
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