Stainless teeth and a sparkling smile are everyone’s dream: who wouldn’t want that? However, white spots on teeth can immediately pull that spark away and undermine one’s confidence.
White spots are patches and discrepant white marks on the surface of teeth. Among various causes of white spots on teeth, some of the most common reasons such as demineralization, poor oral hygiene, nutritional deficiencies, turner’s tooth, fluorosis, acidic and sugary diet, and enamel hypoplasia. However, stay at ease! These white spots on your teeth can get treated with a range of dental treatments and home remedies that help regain your smile through getting rid of these white spots.
This blog will cater to you with a wide-ranging compendium including the causes of white spots as well as their dental and home treatments. Moreover, a brief note would elaborate on how to get rid of white spots on teeth with the help of a water flosser.
How to Get Rid of White Spots on Teeth
Causes of White Spots on Teeth
Poor Oral Hygiene
Bacterial buildup developed as the result of poor oral hygiene and care is the main cause of several teeth conditions in which white spots emerge on the teeth. These harmful bacteria persistently stuck on the surface of your teeth eventually change the form and texture of your teeth weakening the outermost layer emerging into white spots on teeth.
Demineralization
This condition arises when essential minerals like calcium and phosphate start getting short in the enamel due to bacterial buildup. This bacterial buildup on the teeth surface and along the gum line starts developing a specific acid in your buccal area that weakens the enamel leading to white spots on teeth.
Enamel Hypoplasia
Enamel hypoplasia is a condition that occurs in the early years of development that’s why it is more common in children and young people. With a leading risk of tooth decay, this tooth condition starts due to the improper growth of the enamel on someone’s teeth.
Fluorosis
Fluoride is a double-edged sword that is not only beneficial for your teeth in preventing tooth decay but also causes disruption of enamel if its quantity surpasses a certain limit. This condition depends on the eating habits of our childhood: if someone consumes a lot of fluoride in his childhood specifically at the time of the development of permanent teeth he is more likely to be exposed to fluorosis later in his life.
Sugary and Acidic Diets
Foods containing high levels of sugar can cause demineralization and have harmful effects on damaging enamel. When someone consumes any sugary diet or fluids, the body releases an acid to digest it immediately. Some amount of the acid stays in our buccal area and damages the surface of our teeth through developing different teeth conditions as per the level of severity including the appearance of white spots on teeth.
Nutritional Deficiency
Alongside the consumption of sugary and acidic diets, nutritional deficiencies also cause harmful effects. Our teeth need Calcium and Vitamin D for their growth and wellness as the outermost layer of teeth is made of calcium that requires vitamin D to be formed in our body. In case of deficiency, enamel gets damaged and leads to white spots on your teeth.
Open and Dry Mouth
People who have the habit of sleeping with their mouth open are more at risk of developing white spots on their teeth. Breathing from your mouth instead of your nose, especially while sleeping reduces the flow of saliva in your mouth leaving it dry and leading to bacteria and plaque buildup. This bacterial buildup further results in the developing white spots on your teeth.
How to Get Rid of White Spots on Teeth: Dental Treatments
Dental treatments include micro abrasion, composite resin, topical fluoride therapy, and teeth bleaching. Micro abrasion is coupled with different teeth whitening dental procedures for full coverage as in Micro abrasion the outermost layer of teeth with white spots is removed. Topical Fluoride Therapy is the best solution for patients suffering from enamel hypoplasia. This therapy helps to grow the lost layer of enamel on your teeth. Teeth bleaching is a common procedure that helps to remove or reduce the white spots on teeth. In order to treat mild white spots on teeth, dentists usually choose to treat their patients with the procedure of composite resin that helps in repairing the cavities and enamel damage due to enamel hypoplasia.
How to Get Rid of White Spots on Teeth: Home Remedies
Home remedies to get rid of white spots are a cheap yet effective solution in comparison to dental treatments that are often overpriced. Useful home remedies include oil pulling with coconut oil, a mixture of lemon juice and salt, a paste of vinegar and baking soda, and the use of Hydrogen Peroxide. Coconut oil contains lauric acid that helps in the reduction and removal of white spots. Swishing and gargling with two spoons of coconut oil two or three times a day is recommended for potential results.
Lemon juice contains citric acid, which is the best solution for removing teeth stains. Mix lemon juice and salt and rub it on your teeth for five minutes. Repeat this procedure twice a day for better results. Similarly, you can also use a paste of vinegar and baking soda to remove spots on your teeth and plaque.
In the list of components containing acidic qualities, Hydrogen Peroxide comes on top, which makes it very beneficial for preventing and treating white spots on teeth. You can brush your teeth with a paste of hydrogen peroxide and baking soda.
How to Get Rid of White Spot on Teeth With the Help of Water Flosser?
The main cause of white spots on your teeth is poor oral hygiene which leads to bacterial buildup in the form of plague and tartar. Regular use of a water flosser after brushing completely removes all the bacteria even from the nooks and crannies of your buccal area. It also provides precise cleaning to the braces wearers who has even chances to develop bacterial buildup. Besides routine cleaning, BOLT water flosser also uproots a chronic and stubborn plaque buildup keeping the teeth surface safe.